Shifting Your Mindset from Scarcity to Abundance You may find yourself afraid to spend money or spending most of your money the minute it hits your checking account. We all go through moments of anxiety and scarcity about our money and abundance. Especially with what the world has just witnessed and is still experiencing with Covid 19 pandemic. While there … Read More
How To Change Your Money Mindset
Here are 5 Powerful ways on how to change your money mindset 1. Understand Your Money Mindset While you may think you know your attitude towards money, it’s possible that you’re not fully aware of how your views are shaping your decision-making. Brittney Castro suggests tracking the thoughts that come up each time you make a money decision. As we … Read More
Simple Ways to Have a Cheap Covid 19 Christmas 2020
5 Simple Ways to Have a Cheap Covid 19 Christmas 2020 Christmas 2020 – Simple ways to have a Cheap Covid 19 Christmas 2020 without feeling like you have been a cheapskate. 1. Set a Spending Limit for Gifts We all have so much stuff, and really do we need more unwanted items? Christmas should be about togetherness and spending … Read More
Preparing for Our first Covid 19 2020 Christmas
So how do we prepare for our first COVID 19 Christmas? Preparing for our first COVID 19 Christmas. Firstly, did anyone think we would still be in lockdown and limited to what we can do? Preparing for our first Covid 10 2020 Christmas does not have to be as overwhelming as we may imagine. We are all aware that change … Read More
Are Addictions Simply Bad Habits?
So, are addictions simply a form of bad habits? First, let’s look at what an addiction is and how it affects us. An addiction is a chronic dysfunction of the brain system that involves reward, motivation, and memory. It is about the way your body craves a substance or behaviour, especially if it causes a compulsive or obsessive pursuit of … Read More
Simple Steps on Managing your money
Simple Steps on Managing Your Money During COVID19 There are simple steps on managing your money during COVID19 as we all know we have all been affected. I have listed below some steps and practical solutions to think about or maybe some you have not thought about doing. Look for ways to reduce your spending Look at your expenses to … Read More
Women in Small Businesses Affected During COVID 19
How can women manage their money and cope through Covid19? Today many women in small businesses have been affected during COVID 19. A lot of women have small home-based businesses and are self-employed. Some have cafes and boutiques and hair salons with little super to rely on or job-keeper. So, what can we do about managing our money and … Read More
Gratitude Journaling through Tough times
How Gratitude Journaling can help through Tough Times? Gratitude journaling would have to be one of the best ways of coping through tough times. Here we will investigate why gratitude journaling can benefit us through tough times As we have faced lockdown at some point or quarantine during the coronavirus pandemic stress had played havoc on us all. So, what … Read More
Staying Active Outdoors to Reduce Stress
Some of the Best Methods to Stay Active Outdoors. Why is it important for me to stay active outdoors to reduce stress? Physical activity can provide immediate benefits and staying active outdoors to reduce stress and has a lot of benefits other than physical. Physical activity outdoors can help to boost your mood, reduce stress, improve sleep, and sharpen your … Read More
Lower Your Stress Levels from Online Meetings
5 Tips to Lower Your Stress Levels from too many online meetings. So how can we lower our stress levels from too many online meetings during our work week now that more of us are now remotely working from home? Back in March 2020 many governments decided to perform a “state lockdown” due to the COVID-19 pandemic crisis. However, as everyone … Read More